CFRC Meal Card Menu

Our breakfasts are built to energize and satisfy—packed with protein, fresh ingredients, and a touch of creativity. The rotating menu includes hearty options like egg, bacon or sausage pan scrambles, breakfast burritos with house-made hash, and comforting classics like French toast with yogurt and sausage. We also feature nutrient-rich choices such as shakshuka with greens, blueberry cottage cheese muffins with egg, and plenty of fresh fruit and yogurt to round things out. Every morning meal is designed to kickstart the day with balanced fuel that keeps you going strong.

Our lunches strike the perfect balance between nourishing and exciting, offering bold flavors, clean ingredients, and satisfying portions to keep energy up throughout the day. The menu rotates through dishes like slow-simmered ratatouille, chicken, fig & brie sandwiches, and vibrant veggie pita pockets with cottage cheese. We bring global inspiration with options like Korean rice bowls layered with sweet potato, pickled cucumbers, beef, spicy aioli, and a fried egg, as well as Mediterranean-style turkey meatballs served with tzatziki, roasted tomatoes, and fluffy couscous. Every lunch is crafted to fuel both body and mind—because great food powers great work.

Our dinners are where comfort food meets performance nutrition—hearty, satisfying meals with a creative twist. The rotating menu includes favorites like lemon chicken with roasted potatoes, juicy burger tacos, and wings paired with twice-baked potatoes and fresh veg. We also serve elevated classics like garlic parmesan chicken thighs with crispy roasted potatoes, and slow-cooked pulled pork with mac and cheese and tangy coleslaw. Every plate is built to refuel after a demanding day—full of bold flavor, balanced nutrition, and just the right amount of indulgence.